Lamb Saag

We bought ‘the fast 800 recipe book’ and this is a meal it recommends. 361kCal Per Serving A handy throw it all together that yoiu can put in the oven and forget about. Use a good quality curry paste for best results.. Ingredients Coconut/Rapeseed Oil: 1 tbsp Onion: 1, medium finely sliced Lamb Neck Fillets:…

Lime & Ginger Salmon

354kCal Per Portion Wok-cooking the vegetables gives this heart-healthy dish a bit of crunch. Ingredients Salmon: 2x 150 g, skinless fillet Broccoli: 175 g Baby Corn: 140g, halved Baby Pak Choi: 4, halved Spring Onions: small bunch, sliced Ginger: thumb-sized piece, grated Garlic: 2x clove, crushed Light Soy Sauce: 2 tsp Rice Wine Vinegar: 2 tbsp Chicke…

Chicken Ceasar Salad

We bought ‘the fast 800 recipe book’ and this is a meal it recommends. 300kCal Per Serving Ingredients: Salad Chicken Breast: 200g cut into bitesize pieces Little Gem Lettuce: 2 trimmed and separated Cherry Tomatoes: 12, halved Mixed Seeds: 20g Parmesan: 20g, finekly grated Ingredients: Dressing Greek Yoghurt: 75g Garlic: ½ clove, peeled & crushed Mixed…

Harissa Sausage Tray Bake

Super simple and quick to pull together, this tasty traybake makes the perfect all-in-one supper for those busy weeknights. 12 Weight Watcher Points 122kCal Per Serving Ingredients Reduced Fat Cumberland Pork Sausages: 8 Medium New Potatoes: 620g, quartered Cherry Tomatoes: 200g, halved Red Onions: 2 medium, cut into wedges Garlic: 4 clove2 Harissa Paste: 2 tablespoons Olive Oil:…

Zesty Chicken Skewers & Rice Salad

6 Weight Watchers Points 152kCal Per Portion Bursting with flavours of lemon, garlic, fresh herbs and tomatoes, this dish definitely says ‘summer’! Ingredients Chicken Breast: 600g diced skinless, raw Cucumber: ½ individual, trimmed and finely diced Cherry Tomatoes: 150 g, halved, seeds removed, and finely diced White Rice: 500g 0% Fat Natural Greek Yogurt: 200 g Lemon: ½ zest of…

Spicy Sweet Potato Fries

4 Weight Watchers Points 124kCal Per Portion Ingredients Uncooked Sweet Potatoes: 1 pound, cut into 10cm x 1cm thick fries Olive Oil: 2 teaspoon Chili Powder: 1 teaspoon, chipotle variety Ground Turmeric: 1 teaspoon Table Salt: ½ teaspoon, or to taste Sugar: ½ teaspoon Fresh Lime: ½ medium, cut into wedges Oil Spray: 4 Sprays Instructions Soak cut potatoes in cold water for at…

Baked Mushroom & Spinach Gnocchi

8 Weight Watchers Points 176kCal Per Portion A simple vegetarian pasta bake that won’t take an age to make? Yes, please! Ingredients Spinach: 150 g, young leaf Gnocchi: 500g Fresh Philadelphia Lightest Soft Cheese: 250 g Vegetable Stock Cube: ½ cube to make 150ml stock Ground Nutmeg: ¼ teaspoon Mushrooms: 250 g, thickly sliced Garlic: 3 cloves, crushed Vegetarian Parmesan Style…

Beef Nachos

3 Weight Watcher Points 68kCal Per Portion Cheesy and delicious – quintessential sports party food. Add extra jalapenos, chopped cilantro or a drizzle of fresh lime juice if desired. Ingredients Low Fat Tortilla Chips: 32 baked Reduced Fat Shredded Mexican Style Blend Cheese: ½ cup(s) Oil Spray: 2 sprays 93% Lean Ground Beef: 6 oz Dried Oregano: ½ tsp…

Vegetable Fried Rice

0 Weight Watchers Points!!! 75kCal Per Portion Transform leftover brown rice into something special with this healthy spin on a Chinese classic. Add chopped chicken or shrimp for a main meal. Ingredients Eggs: 2 large Spring Onions: 2 large uncooked Sweet Red Pepper: 2 medium, cut into 1-inch pieces Frozen Peas & Carrots: 1 cup Garlic: 1…

Pulled Pork Burger

12 Weight Watcher Points 251kCal Per Burger I’ve pointed each element of this recipe so that you can pick and choose which parts you want to include or replace with another. I had 80g cooked pulled pork (3 WWP ) with 2 WWP worth of BBQ sauce, 1WWP worth of spicy slaw, a Warbie Thin…