8 Weight Watcher Points 270kCal Per Portion Ingredients King Prawns (raw): 300 g Orzo (Rice-shaped Pasta): 240 g Half Fat Crème Frâiche: 50 g Onion: 1 medium Garlic: 2 cloves Vegetable Stock Cube: 1 cube, to make 650ml stock Parmesan Cheese: 40 g Lemon: zest of 1 Lemon Juice (fresh): 2 tablespoons Chives (fresh): 2 tablespoons Oil Spray: 4 sprays Instructions Mist a large nonstick…
Tag: Prawn
Chicken Jambalaya
I’ve found a better ecipe for this and tastes so delicious! Try this quick and easy Cajun-style recipe when you fancy something spicy. 7 Weight Watcher Points 175kCal Per Portion Ingredients Chicken Breast, skinless, diced: 500g Prawns, peeled: 500g Chorizo Sausage, thinly sliced: 300g White Long Grain Rice, dry: 1cup Onion: 1 medium Green/Red Pepper: 1 of…
butisthefoodgood.food.blog 