Chicken Karahi

We found this tasty curry a frim favourite and you should not be put off by the amount of ginger and garlic in this recipe. Its quick, easy and has virtually no calories. Serves: 4 Ingredients Extra Virgin Olive Oil: 4 tbsp Chicken Breast: 4x skinless – diced Chopped Tomatoes: 2x 440ml can Root Ginger:…

Chicken Katsu Curry

5 Weight Watchers Points 359kCal Per Portion In this easy version of the popular Japanese dish, the chicken is browned in a pan, then baked, instead of deep fried. The sauce is mildly spiced. Ingredients Plain White Flour: 50g Panko Breadcrumbs: 75g Eggs: 2 large, lightly beaten Chicken Breast: 4x skinless Wild Rocket: 70g Yutaka…

Cheesy Cauliflower Gratin with Crispy Panko Topping

3 Weight Watcher Points 95kCsl Per Portion This crowd-pleasing, comforting gratin features a mix of pungent cheeses that pair well with the mild sweetness of the cauliflower. Butter richens the flavor and the golden, crunchy topping offers the perfect textural contrast to its creamy, saucy filling. For the cheese sauce, start with warm milk to…